Yesterday I went bowling and I really hurt my lower back. I don't know howI did it but it HURTS!! I could barely bend down to the sink to make wudu let alone make ruku. I looked extremely retarded trying to pray. I didn't sleep very well either since I couldn't find a comfortable position and everytime I tried to move pain shot up my side.
This morning I put some of that back pain cream stuff. After about 20 seconds it burned like crazy!! Lasted about 5 minutes and then it got really cold. Alhumdulilah it helped. Today it doesn't hurt as bad.
I'm just about to leave work. I'm so tired and sore. I want to sleep.
On a positive note, I finally had Hawaiian today after sooo long! It was so yummy! :D